It depends on your hair type. If you have normal to dry hair, you can choose to wash it twice a week, and if you have an oily or greasy scalp, you can wash your hair three times a week or maybe alternate days.

You can use three products from our hair care range: the first is Hair Vitals Serum, the second is Anti-Hair Fall Shampoo, and the third is Hair Vitals DHT Blocker with Biotin Tablets. What you have to do is first apply the hair vitals serum using your fingertips before going to bed, and then rinse off the hair using our shampoo. You can expect its results within 2-3 weeks of the recommended applications. Regarding Hair Vitals tablets, consume them twice a day with a glass of lukewarm water after 30 minutes of meals. Make sure you follow this routine for one to two months consistently to control your hair fall.

Your question suggests that you are looking for Hair and Nails Gummies. Our hair and nail gummies help you provide all the essentials your hair craves to stay healthy and nourished. These gummies not only look after your hair's health but also your nails health too. Consume it twice a day to flaunt your adorable hair and healthy nails.

The hair could lose its shine and luminosity because of getting involved in a lot of chemical services and using heating tools in a day-to-day routine; also, it could be environmental factors such as heat, sun, cold, and wind! The best thing you can do is give your hair a break from chemicals, heating tools, warm curls, and applying unnecessary products. Moreover, you can add Nirvasa Plant-Based Biotin Tablets to revive your hair’s shine and health within a short span of time. This product not only works in strengthening your hair follicles and pampering your hair to get the shine back, but it also helps in adding a natural glow to the skin and managing brittle nails.